• Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

TrendToFit

Helping You Stay Fit Physically & Mentally

  • HOME
  • FITNESS
  • WELLNESS
  • NUTRITION
  • WEIGHT LOSS
  • REVIEWS & BUYING GUIDES
  • Show Search
Hide Search

NUTRITION

Mango Fruit: Recipes, How to Eat, When to Eat, and Benefits

Srishti · June 3, 2022 · Leave a Comment

mango eating benefits & more

We all know that eating seasonal fruits and vegetables is good for our health. And nowadays mango fruit, also known as the king of fruits, is in the season. But in Indian households, this fruit is eaten as dessert mainly after large meals. And there are many more confusions … [Read more...] about Mango Fruit: Recipes, How to Eat, When to Eat, and Benefits

Filed Under: NUTRITION Tagged With: foods, health motivation, healthy eating

Hair Nutrition: 5 Types of Hair Care Products to Reduce Hair Fall

Srishti · September 29, 2021 · 1 Comment

nourish your hair with nutrition

I generally don't write about hair care or hair nutrition. But a sudden hair loss lately made me share my experience with you. I was like losing more than 100 hairs/day. It shocked me to the extent that I had to visit my doctor. Following the doctor's advice of trying Ayurvedic … [Read more...] about Hair Nutrition: 5 Types of Hair Care Products to Reduce Hair Fall

Filed Under: NUTRITION Tagged With: guest post, hair care, personal care products, products

Vitamin B12 Rich Foods: 9 Whole Foods That Are Plant-Based & Vegan

Srishti · April 28, 2021 · 2 Comments

vegan Vitamin B12 rich foods

Also known as cobalamin, Vitamin B12 is one of the most important vitamins that our body requires to function properly. Much to your surprise, this essential vitamin cannot be produced by the body. You need Vitamin B12 rich foods for that. Because this naturally occurring … [Read more...] about Vitamin B12 Rich Foods: 9 Whole Foods That Are Plant-Based & Vegan

Filed Under: NUTRITION Tagged With: foods, guest post, health care, health motivation

Make Bones Stronger (15 Best Ways Including Foods & Lifestyle Habits)

Srishti · March 27, 2021 · Leave a Comment

how to make bones stronger by foods & lifestyle habits

Building healthy bones is very important as it plays many roles in the body such as providing structure, protecting organs, storing calcium, and anchoring muscles. If you will not maintain bone mass and learn how to make bones stronger, you will face bone loss later in … [Read more...] about Make Bones Stronger (15 Best Ways Including Foods & Lifestyle Habits)

Filed Under: NUTRITION Tagged With: foods, guest post, health motivation, healthy eating

Salad Diet: A Complete Guide to Salad Eating & Its Benefits

Srishti · November 10, 2020 · Leave a Comment

A bowl of salad is the first thing that comes to anyone’s mind when trying to eat healthily and getting into shape. Us Indian are not used to the concept of salad diet & salad eating as a whole. But, with the change of time of lifestyle, people are including salad into their … [Read more...] about Salad Diet: A Complete Guide to Salad Eating & Its Benefits

Filed Under: NUTRITION Tagged With: foods, guest post, health motivation, healthy eating

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to Next Page »

Primary Sidebar

FREE GIFT

100 weight loss tips- free ebook

POPULAR ON THE BLOG

  • Treadmill vs Cycling: Which Is Better?
  • How To Evaluate Yourself As A person & Make life Better
  • 13 Best Elliptical Cross Trainer in India 2022 (Reviews & Buying Guide)
  • 11 Best Running Shoes for Women in India 2022 from Nike Adidas, Puma
  • Learn to Ignore & Be Happy: How to Ignore Things That Bother You
  • Road Bike Cycle: Buy the Best Bicycle in India 2022 for Daily Use
  • Top 18 Multi Gym Machine Reviews- Best Home Gym in India 2022
Visit BlogAdda.com to discover Indian blogs
Protected by Copyscape

Footer

  • WELCOME
  • FREE EBOOK
  • WORK WITH US
  • SUBSCRIBE
  • SITEMAP
  • ABOUT
  • DISCLAIMER
  • TERMS OF USE
  • PRIVACY POLICY
  • CONTACT

SEARCH

Copyright © 2022 TRENDTOFIT-ALL RIGHTS RESERVED