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	Comments on: Mental Health Benefits Of Running: A Teen&#8217;s Stress Buster Guide	</title>
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	<description>Helping You Stay Fit Physically &#38; Mentally</description>
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		<title>
		By: Srishti		</title>
		<link>https://trendtofit.com/mental-health-benefits-of-running/#comment-119</link>

		<dc:creator><![CDATA[Srishti]]></dc:creator>
		<pubDate>Mon, 22 Apr 2019 08:29:01 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://trendtofit.com/mental-health-benefits-of-running/#comment-116&quot;&gt;Dipika&lt;/a&gt;.

Yes, running is very helpful. Thank you, Deepika reading my article:)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://trendtofit.com/mental-health-benefits-of-running/#comment-116">Dipika</a>.</p>
<p>Yes, running is very helpful. Thank you, Deepika reading my article:)</p>
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		<title>
		By: Srishti		</title>
		<link>https://trendtofit.com/mental-health-benefits-of-running/#comment-118</link>

		<dc:creator><![CDATA[Srishti]]></dc:creator>
		<pubDate>Mon, 22 Apr 2019 08:28:02 +0000</pubDate>
		<guid isPermaLink="false">https://trendtofit.com/?p=1663#comment-118</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://trendtofit.com/mental-health-benefits-of-running/#comment-115&quot;&gt;Noor Anand Chawla&lt;/a&gt;.

:)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://trendtofit.com/mental-health-benefits-of-running/#comment-115">Noor Anand Chawla</a>.</p>
<p>🙂</p>
]]></content:encoded>
		
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		<title>
		By: Dipika		</title>
		<link>https://trendtofit.com/mental-health-benefits-of-running/#comment-116</link>

		<dc:creator><![CDATA[Dipika]]></dc:creator>
		<pubDate>Sun, 21 Apr 2019 16:46:24 +0000</pubDate>
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					<description><![CDATA[Running is really helpful, though I am extremely lousy when it comes to running and prefer treadmill instead of running.]]></description>
			<content:encoded><![CDATA[<p>Running is really helpful, though I am extremely lousy when it comes to running and prefer treadmill instead of running.</p>
]]></content:encoded>
		
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		<title>
		By: Noor Anand Chawla		</title>
		<link>https://trendtofit.com/mental-health-benefits-of-running/#comment-115</link>

		<dc:creator><![CDATA[Noor Anand Chawla]]></dc:creator>
		<pubDate>Sun, 21 Apr 2019 13:21:17 +0000</pubDate>
		<guid isPermaLink="false">https://trendtofit.com/?p=1663#comment-115</guid>

					<description><![CDATA[I’ve recently taken to outdoor running and it’s changed my life!]]></description>
			<content:encoded><![CDATA[<p>I’ve recently taken to outdoor running and it’s changed my life!</p>
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