Who doesn’t love to munch on a packet of potato chips? Or open a can of soda while having a meal? The greasy packet of fast food brings happiness for a short while but leads to disturbing health problems in the long run. Several studies have shown that the consumption of fast … [Read more...] about 10 Disturbing Fast Food Facts: How It Causes Health Problems
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Breakfast Foods for Weight Loss in India (5 Types of Worst & Best List)
Do you feel sleepy after having breakfast? Then, the first thing, you need to do is prepare a list of breakfast foods naming 'what are healthy breakfast foods for weight loss in India and what to avoid. Because there are types of foods that are the worst for breakfast. Some of … [Read more...] about Breakfast Foods for Weight Loss in India (5 Types of Worst & Best List)
13 Natural Ways To Rejuvenate Your Body & Lose Weight
There is a trend on social media and also experts recommend that detoxification is very good for health. In earlier times too, Indians used to do a full body detox occasionally but not in a similar way as it is prevalent in modern times. Our ancestors used to practice it … [Read more...] about 13 Natural Ways To Rejuvenate Your Body & Lose Weight
How to Lose Weight Naturally: 4 Simple Steps (Based on Science and Ayurveda)
Struggling to lose weight naturally? And failing again and again? You are not alone in the race. Have a cursory look at some quick facts about this problem: According to a 2017 study published in The New England Journal of Medicine, India has the second highest number of obese … [Read more...] about How to Lose Weight Naturally: 4 Simple Steps (Based on Science and Ayurveda)