Being fit seems to be a fruit that everyone wants but no one is willing to put in the work for it. A great workout regime like a good treadmill workout for losing weight with some weightlifting is something promising you can try (source). This 8-week routine coupled with good … [Read more...] about 20 Minutes Treadmill Workout for Losing Weight: 8 Week Routine Plan
The elliptical and stationary bike are both viable choices, be it for your use at the gym or to add to your home workout set-up. However, elliptical trainers and stationary bikes don't provide the same fitness advantages. Your choices should depend upon your objectives and … [Read more...] about Elliptical Cross Trainer vs Exercise Bike: Which is the Best Choice?
Did you recently order an elliptical cross trainer for home? And now wondering how to start exercising on the elliptical? With this in mind, I’ve listed the 3 best elliptical workouts for beginners to guide you through the whole process. It is to help you keep safe while … [Read more...] about Elliptical Workouts for Beginners: 3 Cross Trainer Workouts to Burn Fat
Looking to buy a non-electric machine that would help you lose weight? An elliptical cross trainer is the best fitness equipment that aids in burning the overall body fat faster and gives cardio benefits (resource). Cockatoo Ce03Advance Smart Series is one of India's best selling … [Read more...] about Cockatoo Ce03Advance Smart Series Elliptical Cross Trainer Review India
Now, when gyms are a no-go, home workouts are becoming hyper-relevant. But how to organize them properly? In this post, you’ll find well-tried 15 best at-home workouts for beginners and workout tips from fitness experts. Read on! Everyone wants to be fit and healthy. But, … [Read more...] about At-Home Workouts for Beginners | 15 Easy Exercises to Do at Home