Life is difficult and we are often bound to accept what is destined for us. But, at times, amid those challenges, we reach the point when we tend to lose our sanity. In those tough moments, the best idea for many of us is to seek solace in the world of imagination to rediscover … [Read more...] about Benefits of Music: How It Soothes Anxiety & Improves Well-Being
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11 High-Protein Breakfast Recipes for Indians (Vegetarian)
You must have heard that protein benefits your body in a significant manner. That's why studies have been suggesting taking a high-protein breakfast to reduce food intake the whole day, feel fulfilled for a longer time, and thus effectively lose weight. Not only this, a … [Read more...] about 11 High-Protein Breakfast Recipes for Indians (Vegetarian)
How to Increase Core Strength: 5 Simple Core Exercises Do at Home
The core is regarded as one of your body's most important muscles, which you should strengthen to reap the maximum benefits. Building your core strength is not just a matter of improving your physical appearance but also allowing you to enjoy other benefits of having a healthy … [Read more...] about How to Increase Core Strength: 5 Simple Core Exercises Do at Home
Bicycle Buying Guide India (Types of Cycles & How to Buy in 2023)
Bicycles have been gaining popularity in recent years for two reasons. One, it is the ideal workout for those who are bored or uninterested in jogging or running. And two, it is the perfect mode of transport for those who want to grab a quick workout during their commute. This … [Read more...] about Bicycle Buying Guide India (Types of Cycles & How to Buy in 2023)
Cycling for Weight loss Guide: Program, Benefits, & How to Do
In the old times, the purpose of cycles was mostly restricted to transportation. However, in modern times, you must have heard people talking about cycling for weight loss. Because the utility of cycles is a lifestyle product majorly utilized for purposes of fitness exercises and … [Read more...] about Cycling for Weight loss Guide: Program, Benefits, & How to Do