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healthy eating

12 Plant-Based Protein Foods to Take While on a Plant-Based Diet

Srishti · October 3, 2020 · Leave a Comment

12 plant-based protein sources

Are you a vegan or vegetarian who is seeking some amazing protein-packed foods? If yes, you should know that there are zillions of plant-based protein foods under the plant-based diet available across the globe. One can pick from a varied range of animal cruelty-free products … [Read more...] about 12 Plant-Based Protein Foods to Take While on a Plant-Based Diet

Filed Under: NUTRITION Tagged With: foods, healthy eating

15 Natural Tips to Boost the Immune System (Food & Lifestyle Changes)

Srishti · April 12, 2020 · 2 Comments

15 tips to boost your immune system safely and naturally at home

As the risk of getting the infection in this pandemic situation intensifies, you might be trying to boost the immune system to stay healthy. And might be swallowing supplements pills to protect yourself from getting sick? But it'd be wise to keep your immune health strong. … [Read more...] about 15 Natural Tips to Boost the Immune System (Food & Lifestyle Changes)

Filed Under: NUTRITION Tagged With: health motivation, healthy eating, tips

10 Disturbing Fast Food Facts: How It Causes Health Problems

Srishti · April 7, 2020 · 18 Comments

Fast food facts that will tell you the harmful effects of fast food on health

Who doesn’t love to munch on a packet of potato chips? Or open a can of soda while having a meal? The greasy packet of fast food brings happiness for a short while but leads to disturbing health problems in the long run. Several studies have shown that the consumption of fast … [Read more...] about 10 Disturbing Fast Food Facts: How It Causes Health Problems

Filed Under: NUTRITION Tagged With: foods, guest post, healthy eating

Breakfast Foods for Weight Loss in India (5 Types of Worst & Best List)

Srishti · April 3, 2020 · 6 Comments

foods for breakfast to lose weight and increase mental alertness

Do you feel sleepy after having breakfast? Then, the first thing, you need to do is prepare a list of breakfast foods naming 'what are healthy breakfast foods for weight loss in India and what to avoid. Because there are types of foods that are the worst for breakfast. Some of … [Read more...] about Breakfast Foods for Weight Loss in India (5 Types of Worst & Best List)

Filed Under: NUTRITION Tagged With: foods, health motivation, healthy eating

Healthy Warm Pasta Salad For Chilly & Rainy Days (Vegan)

Srishti · February 6, 2020 · 5 Comments

Healthy and vegan warm pasta salad

Colourful bell peppers, broccoli, and corn decked up beautifully in the vegetable section of the departmental store tempted me to make Pasta salad. But I usually make Pasta salad in summer and hence a cool one. And cold salad in this season? No way! But as I couldn't resist my … [Read more...] about Healthy Warm Pasta Salad For Chilly & Rainy Days (Vegan)

Filed Under: NUTRITION Tagged With: guest post, health motivation, healthy eating

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