Who doesn’t love to munch on a packet of potato chips? Or open a can of soda while having a meal? The greasy packet of fast food brings happiness for a short while but leads to disturbing health problems in the long run. Several studies have shown that the consumption of fast … [Read more...] about 10 Disturbing Fast Food Facts: How It Causes Health Problems
healthy eating
Breakfast Foods for Weight Loss in India (5 Types of Worst & Best List)
Do you feel sleepy after having breakfast? Then, the first thing, you need to do is prepare a list of breakfast foods naming 'what are healthy breakfast foods for weight loss in India and what to avoid. Because there are types of foods that are the worst for breakfast. Some of … [Read more...] about Breakfast Foods for Weight Loss in India (5 Types of Worst & Best List)
Healthy Warm Pasta Salad For Chilly And Rainy Days (Vegan)
Colourful bell peppers, broccoli, corn decked up beautifully in the vegetable section of the departmental store tempted me to make Pasta salad. But I usually make Pasta salad in summers and hence a cool one. And cold salad in this season? No way! But as I couldn't resist my … [Read more...] about Healthy Warm Pasta Salad For Chilly And Rainy Days (Vegan)
40 Fitness Tips for Women to Get Perfect Body Shape
There are several health instructions and fitness tips for women for weight loss and overall body fitness which you should strictly follow. But, are you a woman who thinks that fitness is something that can be achieved only by going on a special diet that lacks taste and … [Read more...] about 40 Fitness Tips for Women to Get Perfect Body Shape
