• Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

TrendToFit

Inspiring Fitness, 5 Years Thriving

  • HOME
  • FITNESS
  • WELLNESS
  • NUTRITION
  • WEIGHT LOSS
  • REVIEWS & BUYING GUIDES
  • Show Search
Hide Search

healthy eating

Mango Fruit: Recipes, How to Eat, When to Eat, and Benefits

Srishti · June 3, 2022 · Leave a Comment

mango eating benefits & more

We all know that eating seasonal fruits and vegetables is good for our health. And nowadays mango fruit, also known as the king of fruits, is in the season. But in Indian households, this fruit is eaten as dessert mainly after large meals. And there are many more confusions … [Read more...] about Mango Fruit: Recipes, How to Eat, When to Eat, and Benefits

Filed Under: NUTRITION Tagged With: foods, health motivation, healthy eating

5 Disordered Food Rules that Diet Culture Taught Us are Normal

Srishti · June 7, 2021 · 1 Comment

5 didordered food rules of diet culture

When we were babies, eating was simple and there were no disordered food rules. We were presented with a variety of options by our caretakers, we would eat what we wanted, in the amount that we wanted, and we naturally became disinterested in food and eating when we were … [Read more...] about 5 Disordered Food Rules that Diet Culture Taught Us are Normal

Filed Under: WEIGHT LOSS Tagged With: guest post, health care, health motivation, healthy eating

Make Bones Stronger (15 Best Ways Including Foods & Lifestyle Habits)

Srishti · March 27, 2021 · Leave a Comment

how to make bones stronger by foods & lifestyle habits

Building healthy bones is very important as it plays many roles in the body such as providing structure, protecting organs, storing calcium, and anchoring muscles. If you will not maintain bone mass and learn how to make bones stronger, you will face bone loss later in … [Read more...] about Make Bones Stronger (15 Best Ways Including Foods & Lifestyle Habits)

Filed Under: NUTRITION Tagged With: foods, health motivation, healthy eating

Salad Diet: A Complete Guide to Salad Eating & Its Benefits

Srishti · November 10, 2020 · Leave a Comment

all about salad diet

A bowl of salad is the first thing that comes to anyone’s mind when trying to eat healthily and get into shape. Us Indians are not used to the concept of a salad diet & salad eating as a whole. But, with the change of time of lifestyle, people are including salad in their … [Read more...] about Salad Diet: A Complete Guide to Salad Eating & Its Benefits

Filed Under: NUTRITION Tagged With: foods, health motivation, healthy eating

12 Plant-Based Protein Foods to Take While on a Plant-Based Diet

Srishti · October 3, 2020 · Leave a Comment

12 plant-based protein sources

Are you a vegan or vegetarian who is seeking some amazing protein-packed foods? If yes, you should know that there are zillions of plant-based protein foods under the plant-based diet available across the globe. One can pick from a varied range of animal cruelty-free products … [Read more...] about 12 Plant-Based Protein Foods to Take While on a Plant-Based Diet

Filed Under: NUTRITION Tagged With: foods, healthy eating

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4
  • Go to Next Page »

Primary Sidebar

FREE GIFTS

Subscribe to TrendToFit Newsletter for a lot of fitness freebies

POPULAR ON THE BLOG

  • 7 Effective Yoga Asanas To Improve Mental Health
  • Benefits of Music: How It Soothes Anxiety & Improves Well-Being
  • Is Dyson Air Purifier Worth It? Dyson TP07 vs TP09 vs HP07
  • Learn to Ignore & Be Happy: How to Ignore Things That Bother You
  • 13 Best Elliptical Cross Trainer in India 2023 (+Video Buying Guide)
  • 10 Best Cold Press Juicer in India 2023 | Best Juicer | Slow Juicers
  • 9 Best Treadmill for Home Use in India [2023 New List & Brands]

Footer

  • ABOUT
  • SUBSCRIBE
  • FREE EBOOK
  • WORK WITH US
  • SITEMAP
  • CONTENT POLICY
  • DISCLAIMER
  • TERMS OF USE
  • PRIVACY POLICY
  • CONTACT

SEARCH

Copyright © 2023 TRENDTOFIT-ALL RIGHTS RESERVED