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NUTRITION

Breakfast Foods for Weight Loss in India (5 Types of Worst & Best List)

Srishti · April 3, 2020 · 6 Comments

foods for breakfast to lose weight and increase mental alertness

Do you feel sleepy after having breakfast? Then, the first thing, you need to do is prepare a list of breakfast foods naming 'what are healthy breakfast foods for weight loss in India and what to avoid. Because there are types of foods that are the worst for breakfast. Some of … [Read more...] about Breakfast Foods for Weight Loss in India (5 Types of Worst & Best List)

Filed Under: NUTRITION Tagged With: foods, health motivation, healthy eating

Healthy Warm Pasta Salad For Chilly & Rainy Days (Vegan)

Srishti · February 6, 2020 · 5 Comments

Healthy and vegan warm pasta salad

Colourful bell peppers, broccoli, and corn decked up beautifully in the vegetable section of the departmental store tempted me to make Pasta salad. But I usually make Pasta salad in summer and hence a cool one. And cold salad in this season? No way! But as I couldn't resist my … [Read more...] about Healthy Warm Pasta Salad For Chilly & Rainy Days (Vegan)

Filed Under: NUTRITION Tagged With: guest post, health motivation, healthy eating

10 Proven Benefits of Cinnamon Tea: A Wonder Potion That Cures

Srishti · July 18, 2019 · 9 Comments

health benefits and side effects of cinnamon tea

Cinnamon tea is made either by steeping cinnamon bark or powder in water or by using cinnamon tea bags. Cinnamon is a delicious and fragrant herbal spice made from the inner bark of several tree species known as Cinnamomum. Several modern and traditional studies have confirmed … [Read more...] about 10 Proven Benefits of Cinnamon Tea: A Wonder Potion That Cures

Filed Under: NUTRITION Tagged With: benefits, health motivation, products, tips

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