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fitness motivation

Choosing the Right Weight Loss Strategies For Your Body Type?

Srishti · June 17, 2019 · 4 Comments

choose right weight loss strategies

Weight loss is a tedious process. It is a common goal for many. But some people find it even more daunting to achieve the goal. If you also belong to this category of people, you are missing out on the real reason for your failure which is your wrong weight-loss strategies. Do … [Read more...] about Choosing the Right Weight Loss Strategies For Your Body Type?

Filed Under: WEIGHT LOSS Tagged With: fitness motivation, tips

10 Fitness Myths That Are Affecting Your Progress Negatively [+FAQs]

Srishti · May 21, 2019 · 7 Comments

fitness myths and FAQs to debunk them

You always wish to have a sculpted body but your wishes never turn out to be your reality because of the junk food and your physical inactivity. But there is one other thing you are missing out on that is a lack of your knowledge and awareness. There are a handful of false … [Read more...] about 10 Fitness Myths That Are Affecting Your Progress Negatively [+FAQs]

Filed Under: FITNESS Tagged With: faqs, fitness motivation, tips

16 Fitness Motivation Quotes To Keep You Going Daily [With Images]

Srishti · May 11, 2019 · 6 Comments

fitness motivation quotes with images

FITNESS MOTIVATION QUOTES Don't you feel a lack of motivation to get out of bed daily and sweat in the gym? But there is no alternative, you have to do it if you want to stay fit. Look at these researches which indicate how important regular physical activity is to your body, … [Read more...] about 16 Fitness Motivation Quotes To Keep You Going Daily [With Images]

Filed Under: FITNESS Tagged With: fitness motivation, workout

[Infographic] Treadmill vs Outdoor Running: Which is Better?

Srishti · April 1, 2019 · 7 Comments

treadmill vs. outdoor running

If you are reading this article it is clear that your mind is filled with a lot of confusion about treadmill vs outdoor running. If you are a beginner, you may wonder whether it is worth investing in a treadmill or not. And, you may have a series of questions in your … [Read more...] about [Infographic] Treadmill vs Outdoor Running: Which is Better?

Filed Under: FITNESS Tagged With: benefits, fitness motivation, running, tips

How to Lose Weight Naturally: 4 Simple Steps (Based on Science and Ayurveda)

Srishti · October 19, 2018 · 9 Comments

4 steps to lose weight naturally

Struggling to lose weight naturally? And failing again and again? You are not alone in the race. Have a cursory look at some quick facts about this problem: According to a 2017 study published in The New England Journal of Medicine, India has the second highest number of obese … [Read more...] about How to Lose Weight Naturally: 4 Simple Steps (Based on Science and Ayurveda)

Filed Under: WEIGHT LOSS Tagged With: fitness motivation, foods, health motivation, tips

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