When we were babies, eating was simple and there were no disordered food rules. We were presented with a variety of options by our caretakers, we would eat what we wanted, in the amount that we wanted, and we naturally became disinterested in food and eating when we were … [Read more...] about 5 Disordered Food Rules that Diet Culture Taught Us are Normal
health care
Vitamin B12 Rich Foods: 9 Whole Foods That Are Plant-Based & Vegan
Also known as cobalamin, Vitamin B12 is one of the most important vitamins that our body requires to function properly. Much to your surprise, this essential vitamin cannot be produced by the body. You need Vitamin B12 rich foods for that. Because this naturally occurring … [Read more...] about Vitamin B12 Rich Foods: 9 Whole Foods That Are Plant-Based & Vegan
Coway Air Mega 150 Review 2023: Coway Air Purifier in Budget
Wondering which air purifier you should buy for your home? The air purifier that fits your budget and has some reputation in the market as well? Then, check out the Coway Air Mega 150 Review. This Coway air purifier is not only India's but also one of the world's most-rated air … [Read more...] about Coway Air Mega 150 Review 2023: Coway Air Purifier in Budget
Kent RO Grand Plus Review: Best RO UV UF TDS Water Purifier
In a country like India where clean and pure water is scarce, a good quality RO like Kent RO Grand Plus has become a necessity rather than an accessory. We require clean drinking water to live our life healthily. Because unclean and unsafe water can lead to a plethora of … [Read more...] about Kent RO Grand Plus Review: Best RO UV UF TDS Water Purifier
Best Air Purifier under 10000 in India (2023 Cheapest Air Purifiers)
My readers often share their thought on air purifiers. They ask if it's worth it to spend so much money on air purifiers from expensive brands like Dyson. The question is valid. If you've got a tight budget and are unable to afford a Dyson Air Purifier, how you can invest in … [Read more...] about Best Air Purifier under 10000 in India (2023 Cheapest Air Purifiers)