Thinking about how to let go of someone you love? But what if it's a toxic one? Breaking free from a toxic relationship is challenging because the past memories keep you hurting. It feels like someone is cutting a part of your body. The good times make you invest further in the … [Read more...] about How To Let Go: 27 Things To Do To Get Out Of A Toxic Relationship
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Learn From Mistakes: How To Admit Them And Forgive Yourself
There is no single person in the world who has not made a mistake. Everybody makes mistakes; it's just part of being human. Making mistakes is okay; what matters is what comes next. You linger on your guilt or you feel so ashamed that you try to hide them. You don't need to do … [Read more...] about Learn From Mistakes: How To Admit Them And Forgive Yourself
Forgiveness Or Not? Is Mental Peace Truly Found In Letting Go?
When someone hurts you, it's very natural to develop bitter feelings, hold on to anger, and live in resentment. But living like this is not healthy either. So, you need to move on. Is it that easy? No. And here comes forgiveness. People say: forgive and you will get peace. But … [Read more...] about Forgiveness Or Not? Is Mental Peace Truly Found In Letting Go?
Gratitude Blessing : Benefits, Quiz, & Practices Beyond Journaling
We don't often realize how much of a waste of emotions it is to have malice with someone. And then suddenly, tough times hit, shocking things happen, and make us realize how short and uncertain life is. This realization prompts us to feel gratitude for having basic yet … [Read more...] about Gratitude Blessing : Benefits, Quiz, & Practices Beyond Journaling
Benefits of Music: How It Soothes Anxiety & Improves Well-Being
Life is difficult and we are often bound to accept what is destined for us. But, at times, amid those challenges, we reach the point when we tend to lose our sanity. In those tough moments, the best idea for many of us is to seek solace in the world of imagination to rediscover … [Read more...] about Benefits of Music: How It Soothes Anxiety & Improves Well-Being