Mental health experts advocate voicing mental health problems. As it disrupts our normal lives, COVID-19 is making us feel anxious, angry, fearful, frustrated, and sad. Psychologists tell that all of these feelings are normal because of disturbed mental health during the COVID-19 … [Read more...] about Adaptation Strategies for Mental health during the COVID-19 Pandemic
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43 Productive Things to Do at Home (Creative Ways to Conquer Boredom)
I have been isolating myself for 2-3 years since I had to face depression and other challenges. So it's not a very new thing for me to stay indoors, get bored, and then try to find new productive things to do at home and kill time in a fun and creative way. But for most … [Read more...] about 43 Productive Things to Do at Home (Creative Ways to Conquer Boredom)
Self-Acceptance: 11 Ways To Accept Your Reality The Way It Is
Have you ever found yourself in a situation when something is disturbing your life, you need to seek advice to unburden your heart and you get to hear those cliche words instead 'accept yourself and everything would fall into the place'? Isn't it painful? Is self-acceptance as … [Read more...] about Self-Acceptance: 11 Ways To Accept Your Reality The Way It Is
How To Evaluate Yourself As A person & Make life Better
Evaluating yourself is a kind of walking on the path of mental progress. When you evaluate yourself as a person, you find your strength and weakness. Finding your weaknesses, accepting them, and then working on them is all that one needs to make progress in life. Evaluating … [Read more...] about How To Evaluate Yourself As A person & Make life Better
How To Be Courageous: Be Open to Courage & Feel Happiness
Being courageous is indeed one of the best qualities which are always admired and appreciated. But very few of us have this virtue. The good news is we all can develop this quality with some practice. If you're wondering why and how to be courageous, this post is for … [Read more...] about How To Be Courageous: Be Open to Courage & Feel Happiness
