Cinnamon tea is made either by steeping cinnamon bark or powder in water or by using cinnamon tea bags. Cinnamon is a delicious and fragrant herbal spice made from the inner bark of several tree species known as Cinnamomum. Several modern and traditional studies have confirmed … [Read more...] about 10 Proven Benefits of Cinnamon Tea: A Wonder Potion That Cures
Set Peace Of Mind As Your Highest Goal, And Organize Your Life Around It. ~ Brian Tracy If you ponder and examine thoroughly, you would find that 'peace of mind' is already your biggest goal. But you fail to understand because there has been a lot of confusion around the word … [Read more...] about Losing Your Peace Of Mind? Figure Out Why You Are Not Happy
There is a trend on social media and also experts recommend that detoxification is very good for health. In earlier times too, Indians used to do a full body detox occasionally but not in a similar way as it is prevalent in modern times. Our ancestors used to practice it … [Read more...] about 13 Natural Ways To Rejuvenate Your Body & Lose Weight
Weight loss is a tedious process. It is a common goal for many. But some people find it even more daunting to achieve the goal. If you also belong to this category of people, you are missing out on the real reason for your failure which is your wrong weight-loss strategies. Do … [Read more...] about Are You Choosing the Right Weight Loss Strategies For Your Body Type?
You always wish to have a sculpted body but your wishes never turn out to be your reality because of the junk food and your physical inactivity. But there is one other thing you are missing out on that is a lack of your knowledge and awareness. There are a handful of false … [Read more...] about 10 Fitness Myths That Are Affecting Your Progress Negatively [+FAQs]