We all have heard how important it is to have a good metabolism and how some people have good metabolism than others. However, what exactly metabolism is, why do we need it and how we can use yoga to boost metabolism, let’s explore. About Metabolism Metabolism is a biochemical … [Read more...] about Can You Boost Metabolism & Lose Weight Doing Yoga?
With a fitness band or an activity tracker, you are just one phone click away from reaching any sort of health & fitness information. If you're also looking for the best fitness band in India to buy in 2022, You should thank this technology-dominated era which brought all … [Read more...] about Best Fitness Band in India 2022 (Fitness Trackers under 10000/5000/1500)
Cinnamon tea is made either by steeping cinnamon bark or powder in water or by using cinnamon tea bags. Cinnamon is a delicious and fragrant herbal spice made from the inner bark of several tree species known as Cinnamomum. Several modern and traditional studies have confirmed … [Read more...] about 10 Proven Benefits of Cinnamon Tea: A Wonder Potion That Cures
Set Peace Of Mind As Your Highest Goal, And Organize Your Life Around It. ~ Brian Tracy If you ponder and examine thoroughly, you will find that 'peace of mind' is already your biggest goal. But you fail to understand because there has been a lot of confusion around the word … [Read more...] about Losing Your Peace Of Mind? Figure Out Why You Are Not Happy
There is a trend on social media and also experts recommend that detoxification is very good for health. In earlier times too, Indians used to do a full body detox occasionally but not in a similar way as it is prevalent in modern times. Our ancestors used to practice it … [Read more...] about 13 Natural Ways To Rejuvenate Your Body & Lose Weight