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Negative Thoughts: 13 Practical Ways to Fight this Unremitting Battle

Srishti · April 25, 2019 · Leave a Comment

Learn how to control negative thoughts

"PRESS THE PAUSE BUTTON ON UNREMITTING BATTLE OF NEGATIVE THOUGHTS”- I have been advised this innumerable times. But, did I get success? Hell, No! Did I stop trying? No! Could I find a solution? Yes! How? By changing my perspective! Will you succeed? Let's try it!! Here … [Read more...] about Negative Thoughts: 13 Practical Ways to Fight this Unremitting Battle

Filed Under: WELLNESS Tagged With: inspiration, mental health, tips

Mantras to Wake Up Early: How To Wake Up Early In The Morning

Srishti · April 23, 2019 · 10 Comments

Tips & Techniques to wake up early in the morning

Unable to wake up early? Read the benefits and techniques so you can train yourself to wake up early. Benefits of waking up early in the morning It improves your mental health because you spend time with nature. Boosts your productivity. Makes you creative. You … [Read more...] about Mantras to Wake Up Early: How To Wake Up Early In The Morning

Filed Under: WELLNESS Tagged With: health motivation, mental health, tips

Self-Care Is Not Selfish: Ideas For Busy & Lonely People

Srishti · April 22, 2019 · 10 Comments

self-care is not selfish

Okay, I understand that you have so many responsibilities, you are so busy that you are working even on Sundays. Or you are lonely who has nobody to take care of you, in all these situations, it becomes pretty challenging to give time for self-care. And the worst case is when you … [Read more...] about Self-Care Is Not Selfish: Ideas For Busy & Lonely People

Filed Under: WELLNESS Tagged With: mental health, tips

Chant These Life Mantras Daily & See the Difference

Srishti · April 21, 2019 · 2 Comments

chant these life mantras daily

Daily; we are advised to practise some life mantras to keep ourselves energised and happy. It works too. But for everyone, life mantras are different. In this post, I am presenting the mantras which keep me motivated. When you wake up in the morning or feel discouraged, say … [Read more...] about Chant These Life Mantras Daily & See the Difference

Filed Under: WELLNESS Tagged With: inspiration, mental health, tips

How To Be Courageous & Strong: Be Open to Courage & Feel Happiness

Srishti · April 21, 2019 · Leave a Comment

be open to courage

Being courageous is indeed one of the best qualities which are good for our mental health and always admired and appreciated. But very few of us have this virtue. The good news is we all can develop this quality with some practice. If you're wondering why and how to be … [Read more...] about How To Be Courageous & Strong: Be Open to Courage & Feel Happiness

Filed Under: WELLNESS Tagged With: acceptance, confidence, mental health, positive vibes, self-love, tips

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