Being courageous is indeed one of the best qualities which are good for our mental health and always admired and appreciated. But very few of us have this virtue. The good news is we all can develop this quality with some practice. If you're wondering why and how to be … [Read more...] about How To Be Courageous & Strong: Be Open to Courage & Feel Happiness
We are often advised that think positive and positive things will happen. Say positive things about yourself and everything falls into the place. There is a question though, 'Being happy and positive is that easy in life?' No, it's not actually! But developing a positive attitude … [Read more...] about 40 Positive Things to Say to Yourself in Every Day Life (+Positive Quotes)
Forgiveness is considered to be the best kind of virtue one can ever acquire. I also appreciate it very much. All religious texts greatly support it. But it's only one side of the coin. Several questions arise with it and the most important ones are: When should one … [Read more...] about Forgiveness – Is It Really a Solution To Get Mental Peace?
Leading a hectic life? When it was the last time, you did something not for the sake of the family, not for the sake of your work or just for yourself? When did you take a leave from yourself and your boring daily routine? And when it was the last time you did give time to … [Read more...] about Give Time To Yourself And Improve Your Wellbeing
Is making yourself free from all kinds of fears, toxic things, anger, and guilt easy? No, hell no! Then why do you get some advice from all the scholars every time? Because it's necessary to walk the path of good mental health. So, how do you free yourself? By daring! Yes, you … [Read more...] about Dare To Dream: A Self-Written Piece from My Self Help Book