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mental health

Value Yourself: How I Knew My Self-Worth & Set Myself Free

Srishti · April 25, 2019 · 2 Comments

know your self worth & value yourself

"VALUE YOURSELF & KNOW YOUR SELF-WORTH"- it's much easier said than followed. Without wasting any time, I come to the point and tell you the ways how I knew my self-worth and eliminated all the negative vibes. 1. Nothing is wrong with imperfection I have put a lot of … [Read more...] about Value Yourself: How I Knew My Self-Worth & Set Myself Free

Filed Under: WELLNESS Tagged With: mental health

Mantras to Wake Up Early: How To Wake Up Early In The Morning

Srishti · April 23, 2019 · 10 Comments

Tips & Techniques to wake up early in the morning

Unable to wake up early? Read the benefits and techniques so you can train yourself to wake up early. Benefits of waking up early in the morning It improves your mental health because you spend time with nature. Boosts your productivity. Makes you creative. You … [Read more...] about Mantras to Wake Up Early: How To Wake Up Early In The Morning

Filed Under: WELLNESS Tagged With: health motivation, mental health, tips

Self-Care Is Not Selfish: Ideas For Busy & Lonely People

Srishti · April 22, 2019 · 10 Comments

self-care is not selfish

Okay, I understand that you have so many responsibilities, you are so busy that you are working even on Sundays. Or you are lonely who has nobody to take care of you, in all these situations, it becomes pretty challenging to give time for self-care. And the worst case is when you … [Read more...] about Self-Care Is Not Selfish: Ideas For Busy & Lonely People

Filed Under: WELLNESS Tagged With: mental health, tips

How To Evaluate Yourself As A person & Make life Better

Srishti · April 21, 2019 · 2 Comments

evaluate yourself

Evaluating yourself is a kind of walking on the path of mental progress. When you evaluate yourself as a person, you find your strength and weakness. Finding your weaknesses, accepting them, and then working on them is all that one needs to make progress in life. Evaluating … [Read more...] about How To Evaluate Yourself As A person & Make life Better

Filed Under: WELLNESS Tagged With: acceptance, confidence, mental health

Chant These Life Mantras Daily & See the Difference

Srishti · April 21, 2019 · 2 Comments

chant these life mantras daily

Daily; we are advised to practise some life mantras to keep ourselves energised and happy. It works too. But for everyone, life mantras are different. In this post, I am presenting the mantras which keep me motivated. When you wake up in the morning or feel discouraged, say … [Read more...] about Chant These Life Mantras Daily & See the Difference

Filed Under: WELLNESS Tagged With: inspiration, mental health, tips

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