• Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

TrendToFit

Helping You Stay Fit Physically & Mentally

  • HOME
  • FITNESS
  • WELLNESS
  • NUTRITION
  • WEIGHT LOSS
  • REVIEWS & BUYING GUIDES
  • Show Search
Hide Search

self-love

Forgiveness Or Not? Is Mental Peace Truly Found In Letting Go?

Srishti · January 30, 2024 · Leave a Comment

Forgiveness or not? Is it the only way to find peace

When someone hurts you, it's very natural to develop bitter feelings, hold on to anger, and live in resentment. But living like this is not healthy either. So, you need to move on. Is it that easy? No. And here comes forgiveness. People say: forgive and you will get peace. But … [Read more...] about Forgiveness Or Not? Is Mental Peace Truly Found In Letting Go?

Filed Under: WELLNESS Tagged With: acceptance, confidence, mental health, positive vibes, self-love

Gratitude Blessing : Benefits, Quiz, & Practices Beyond Journaling

Srishti · December 28, 2023 · Leave a Comment

The power and beauty of gratitude

We don't often realize how much of a waste of emotions it is to have malice with someone. And then suddenly, tough times hit, shocking things happen, and make us realize how short and uncertain life is. This realization prompts us to feel gratitude for having basic yet … [Read more...] about Gratitude Blessing : Benefits, Quiz, & Practices Beyond Journaling

Filed Under: WELLNESS Tagged With: acceptance, benefits, mental health, positive vibes, self-love, tips

Benefits of Music: How It Soothes Anxiety & Improves Well-Being

Srishti · September 25, 2023 · Leave a Comment

Therapeutic benefits of music to improve mental health

Life is difficult and we are often bound to accept what is destined for us. But, at times, amid those challenges, we reach the point when we tend to lose our sanity. In those tough moments, the best idea for many of us is to seek solace in the world of imagination to rediscover … [Read more...] about Benefits of Music: How It Soothes Anxiety & Improves Well-Being

Filed Under: WELLNESS Tagged With: benefits, mental health, positive vibes, self-love

Karma Yoga: The Only Way to Get Through Any Storm Gracefully

Srishti · September 10, 2022 · 7 Comments

what is Karma Yoga and how to do it

Since my childhood, I have seen my mother reading Bhagavad Gita and talking about Karma Yoga. She still tells us to only focus on our actions honestly and leave rest of the things up to God. If you don't know about it, I would like to mention that the secret of KARMA YOGA is … [Read more...] about Karma Yoga: The Only Way to Get Through Any Storm Gracefully

Filed Under: WELLNESS Tagged With: confidence, mental health, self-love, yoga

For Mental Happiness: Life is Very Complicated, Let’s Simplify It

Srishti · August 2, 2022 · Leave a Comment

uncomplicate your life to get mental happiness

I don't know about you but life has given me very less chances to sit comfortable and enjoy it fully. There is always something that keeps trying to tear you apart. Oh! I am not complaining, I am just accepting things. I am sure you're also facing something that's why you're here … [Read more...] about For Mental Happiness: Life is Very Complicated, Let’s Simplify It

Filed Under: WELLNESS Tagged With: mental health, positive vibes, self-love, tips

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Go to Next Page »

Primary Sidebar

FREE GIFTS

Subscribe to TrendToFit Newsletter for a lot of fitness freebies

POPULAR ON THE BLOG

  • Cockatoo Ce03Advance Smart Series Elliptical Cross Trainer Review India
  • 13 Best Running Shoes for Women in India 2024
  • Welcare Elliptical Cross Trainer WC6044 2024 (Review after 3 Yrs)
  • 9 Best Treadmill for Home Use in India [2024 New List & Brands]
  • Road Bike Cycle: 12 Best Bicycle in India 2024 for Daily Use
  • Learn to Ignore & Be Happy: How to Ignore Things That Bother You
  • 10 Proven Benefits of Cinnamon Tea: A Wonder Potion That Cures

Footer

  • ABOUT
  • SUBSCRIBE
  • FREE EBOOK
  • WORK WITH US
  • SITEMAP
  • CONTENT POLICY
  • DISCLAIMER
  • TERMS OF USE
  • PRIVACY POLICY
  • CONTACT

SEARCH

Copyright © 2025 TRENDTOFIT-ALL RIGHTS RESERVED