• Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • RSS
  • Twitter
  • YouTube
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

TrendToFit

Helping You Stay Fit Physically & Mentally

  • HOME
  • FITNESS
  • WELLNESS
  • NUTRITION
  • WEIGHT LOSS
  • REVIEWS & BUYING GUIDES
  • Show Search
Hide Search

WELLNESS

Gratitude Blessing : Benefits, Quiz, & Practices Beyond Journaling

Srishti · December 28, 2023 · Leave a Comment

The power and beauty of gratitude

We don't often realize how much of a waste of emotions it is to have malice with someone. And then suddenly, tough times hit, shocking things happen, and make us realize how short and uncertain life is. This realization prompts us to feel gratitude for having basic yet … [Read more...] about Gratitude Blessing : Benefits, Quiz, & Practices Beyond Journaling

Filed Under: WELLNESS Tagged With: acceptance, benefits, mental health, positive vibes, self-love, tips

Benefits of Music: How It Soothes Anxiety & Improves Well-Being

Srishti · September 25, 2023 · Leave a Comment

Therapeutic benefits of music to improve mental health

Life is difficult and we are often bound to accept what is destined for us. But, at times, amid those challenges, we reach the point when we tend to lose our sanity. In those tough moments, the best idea for many of us is to seek solace in the world of imagination to rediscover … [Read more...] about Benefits of Music: How It Soothes Anxiety & Improves Well-Being

Filed Under: WELLNESS Tagged With: benefits, mental health, positive vibes, self-love

When You Don’t Trust Anyone, Anything….Any Longer

Srishti · December 21, 2022 · Leave a Comment

when you no longer trust people

Another year passed! Wo Kehte Hai Na…..life goes on, it keeps going on. You meet new people, you leave some behind. No matter how many storms you come across or how wretched you feel, life never stops offering you new things and new people. But what if you forget to live, forget … [Read more...] about When You Don’t Trust Anyone, Anything….Any Longer

Filed Under: WELLNESS Tagged With: acceptance, mental health

Karma Yoga: The Only Way to Get Through Any Storm Gracefully

Srishti · September 10, 2022 · 7 Comments

what is Karma Yoga and how to do it

Since my childhood, I have seen my mother reading Bhagavad Gita and talking about Karma Yoga. She still tells us to only focus on our actions honestly and leave rest of the things up to God. If you don't know about it, I would like to mention that the secret of KARMA YOGA is … [Read more...] about Karma Yoga: The Only Way to Get Through Any Storm Gracefully

Filed Under: WELLNESS Tagged With: confidence, mental health, self-love, yoga

For Mental Happiness: Life is Very Complicated, Let’s Simplify It

Srishti · August 2, 2022 · Leave a Comment

uncomplicate your life to get mental happiness

I don't know about you but life has given me very less chances to sit comfortable and enjoy it fully. There is always something that keeps trying to tear you apart. Oh! I am not complaining, I am just accepting things. I am sure you're also facing something that's why you're here … [Read more...] about For Mental Happiness: Life is Very Complicated, Let’s Simplify It

Filed Under: WELLNESS Tagged With: mental health, positive vibes, self-love, tips

  • « Go to Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Interim pages omitted …
  • Page 8
  • Go to Next Page »

Primary Sidebar

FREE GIFTS

Subscribe to TrendToFit Newsletter for a lot of fitness freebies

POPULAR ON THE BLOG

  • 10 Best Hybrid Cycles in India 2024 (from Firefox, Montra & More)
  • Welcare Elliptical Cross Trainer WC6044 2024 (Review after 3 Yrs)
  • X-Ray Of Thoughts: How to Turn Your Thoughts Positive
  • Fitkit FT200 Series Motorized Treadmill Review: 5 Yrs Experience
  • Self-Acceptance: 11 Ways To Accept Your Reality The Way It Is
  • Cockatoo Ce03Advance Smart Series Elliptical Cross Trainer Review India
  • 150 Health Tips & Hacks for Your Overall Fitness [Tried+Tested]

Footer

  • ABOUT
  • SUBSCRIBE
  • FREE EBOOK
  • WORK WITH US
  • SITEMAP
  • CONTENT POLICY
  • DISCLAIMER
  • TERMS OF USE
  • PRIVACY POLICY
  • CONTACT

SEARCH

Copyright © 2025 TRENDTOFIT-ALL RIGHTS RESERVED